1-on-1 Adults Counseling

During this time, I can build trust with my clients and work on their issues, such as trauma, stress, depression, and anxiety. Make your emotions work for you, not against you. By practicing emotion management, you can better comprehend, accept, regulate, and express your emotions. By doing this, we can learn to react to positive and constructive stimuli in our environment in more positive and constructive ways. Today, let me assist you in discovering the greatest ways to re-connect with yourself.

Rates: $100 per hour